Brighton Community Education

Want to help our local seniors? Consider donating to the Brighton Senior Center! Your donation helps us to provide free and low cost activities for our seniors in the areas of: Nutrition, Social, Cognitive, Education, Health & Wellness and much more! Donations are tax deductible. Want to give more? Contact us to discuss (810) 299-3818. Looking for other ways to get involved? Consider volunteering or donating items from the Senior Center "Wish List". **PLEASE NOTE: This is NOT the Annual Senior Center Membership! If you are looking to become a member of the Senior Center please visit this link: Senior Center Membership

Membership at The Brighton Senior Center is open to individuals 50 years and older. We offer socialization, daily lunch service, events, educational & informational seminars, exciting travel opportunities, senior assistance programs, enrichment classes, transportation, volunteer opportunities and much more! Stop by and check us out... you might be surprised with what you find! Annual Memberships are valid July 1 - June 30th of the current year (membership form must be completed annually) For more information on becoming a member, or to schedule a personal tour of our center, please contact us at (810) 299-3817. Lifetime Membership is FREE to those 90+... Please stop by the center to fill out an updated membership form!

(Ages 50+) Join us for Yoga poses done in a chair that are appropriate for all fitness levels. Benefits include: Increased circulation to joints; increased muscle strength; body, heart & mind activation. No experience necessary. Wear comfortable clothing and bring your water & smile! Taught by Yoga Center for Healthy Living MUST be a current Member of the Brighton Senior Center to attend class! click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

(Ages 50+) This total body workout includes: cardiovascular, floor exercises, weight training and yoga pilates. Students work at their own level and pace. Body Spot Silver is designed to strengthen the heart and lungs, tone and increase body strength, and improve flexibility and stability. Bring a set of hand weights and an exercise mat. Taught by Judy McGowan. MUST be a current member of the Brighton Senior Center to attend class! click here for membership Winter/Spring 2023 NO CLASS DATES: 1/3, 3/28, 3/30 *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

(Ages 50+) Tai Chi is a series of gentle exercises, suitable for all ages, fitness levels, and health conditions. With practice it improves balance, flexibility, strength, stamina, agility, coordination, concentration, and awareness. This six-week course will cover the basic Tai Chi postures which are suitable for practice at home. Taught by Michigan Tai Chi Association. MUST be a current Member of the Brighton Senior Center to attend class! click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

(Ages 50+) Barb will have you dancing in your chairs with choreographed exercise routines to some of your favorite songs. This class is for anyone who loves music and is looking to get their heart pumping to the beat. She will teach you each routine and adapt movements as needed. Barb has a degree in Recreational Therapy and Elementary Education. Her passion is to help others enjoy life and have fun!! So come to exercise and sing along with many of the songs!! MUST be a current Member of the Brighton Senior Center to attend class! click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

(Ages 50+) During this easy, relaxing exercise class, based on the ancient practice of QiGong, we will discover the Life Force Energy (call Qi) with our bodies and will use simple movements and sounds to enhance health. You will learn to use breathing to calm the mind and promote energy while giving you the feeling of peace and well-being. These simple exercises can be performed sitting or standing and no prior knowledge of QiGong is required. Comfortable clothes and footwear are required. Taught by Hilary Sproule, retired physical therapist and professor. Benefits of Qigong include improved performance in intellectual and creative endeavors and sports, better overall health and well-being, and extended longevity. MUST be a current Member of the Brighton Senior Center to attend class! click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.