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Mindfulness 101

Enrichment Classes / Health & Nutrition -
Winter/Spring 2025

Learn how to reduce stress, anxiety and depression in order to live with more ease and joy with mindfulness. Find out whether mindfulness is for you. Taught by Mind Transformations LLC.

 January 2025 
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 April 2025 
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Map/Locations
Locations
Miller Intergenerational Center
850 Spencer Rd
Brighton, MI 48116
391-w25a

  Brenda Lee Lindsay

Miller Intergenerational Center : Senior Center - Room J (Fitness Room)
Tuesday, Jan 14
6:30 - 7:45 PM
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Price: $ 30 00
391-w25b

  Brenda Lee Lindsay

Miller Intergenerational Center : Senior Center - Room J (Fitness Room)
Tuesday, Apr 8
6:30 - 7:45 PM
Su
M
Tu
W
Th
F
Sa
Price: $ 30 00