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8 Results

  • Body Spot Silver (ages 50+)

    (Ages 50+) This total body workout includes: cardiovascular, floor exercises, weight training and yoga pilates. Students work at their own level and pace. Body Spot Silver is designed to strengthen the heart and lungs, tone and increase body strength, and improve flexibility and stability. Bring a set of hand weights and an exercise mat. Taught by Judy McGowan. MUST be a current member of the Brighton Senior Center to attend class! click here for membership Winter/Spring - NO CLASS DATES: 1/2, 1/4 *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.
  • Senior Center Annual Membership (2023/24)

    STOP BY AND CHECK US OUT, YOU MIGHT BE SURPRISED WITH WHAT YOU FIND! There are many activities and special events happening every day at the Brighton Senior Center. Drop in and play some euchre, bingo or Mahjong. Get fit in one of our numerous exercise classes. Learn something new. Do some shopping in our boutique store. Grab a cup of coffee (or tea), sit down, relax and make some new friends. The Brighton Senior Center, where active aging never gets old! The Brighton Senior Center is open to all individuals 50 years+, in and around Livingston County. We offer socialization, educational and exciting travel opportunities, information and assistance to those that need it, life enrichment and wellness classes, transportation, volunteer opportunities and much more. Annual Memberships are valid July 1 - June 30th of the current year (membership form must be completed annually) For more information on becoming a member, or to schedule a personal tour of our center, please contact us at (810) 299-3817. Lifetime Membership is FREE to those 90+... Please stop by the center to fill out an updated membership form!
  • Senior Center Donation

    Want to help our local seniors? Consider donating to the Brighton Senior Center! Your donation helps us to provide free and low cost activities for our seniors in the areas of: Nutrition, Social, Cognitive, Education, Health & Wellness and much more! Donations are tax deductible. Want to give more? Contact us to discuss (810) 299-3818. Looking for other ways to get involved? Consider volunteering or donating items from the Senior Center "Wish List". **PLEASE NOTE: This is NOT the Annual Senior Center Membership! If you are looking to become a member of the Senior Center please visit this link: Senior Center Membership
  • Senior Center Gift Certificate

    Gift Certificates make a great gift... Purchase them for friends, neighbors, relatives or even yourself! $25-$100 Certificates make great gifts for those that are interested in trying out a class, attending an event or becoming a member of the Brighton Senior Center. $19 Bingo Certificates are good for one entrance and meal deal to a Basket Bingo Event!
  • Senior Center Gift Certificate

    Gift Certificates make a great gift... Purchase them for friends, neighbors, relatives or even yourself! $25-$100 Certificates make great gifts for those that are interested in trying out a class, attending an event or becoming a member of the Brighton Senior Center. $19 Bingo Certificates are good for one entrance and meal deal to a Basket Bingo Event!
  • Tai Chi Fundamentals & QiGong

    (Ages 50+) The ancient practice of QiGong exercise enhances relaxation skills, mental focus and postural alignment while building leg strength, endurance and stability. This reduces pain and tension in the neck and back. Tai Chi Fundamentals allows a beginner to master basic Tai Chi movements that improve balance, flexibility, and strength. Research suggests that these practices improve performance, intellectual and creative endeavors, better overall health, and well-being. This is a non-impact, moderate intensity cardiovascular exercise that can complement any health care therapy regimen. No prior knowledge of QiGong or Tai Chi is required, and no special equipment is needed. Wear comfortable clothes and footwear. Taught by Hilary Sproule, retired physical therapist and professor. MUST be a current Member of the Brighton Senior Center to attend class! click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.
  • YOGA for Seniors 50+

    Tuesdays: TRADITIONAL CHAIR YOGA: (Ages 50+) Join us for Yoga poses done in a chair that are appropriate for all fitness levels. Benefits include: Increased circulation to joints; increased muscle strength; body, heart & mind activation. No experience necessary. Wear comfortable clothing and bring your water & smile! Taught by Yoga Center for Healthy Living Thursdays: CHAIR & MAT YOGA: (Ages 50+) Start in a chair and when ready use the chair as a prop while we transition to the mat for 15 minutes of mat yoga. This practice will help develop a greater sense of stability. Benefits include: Increased circulation to joints; increased muscle strength; body, heart & mind activation. No experience necessary. Wear comfortable clothing and bring your water & smile! Taught by Yoga Center for Healthy Living MUST be a current Member of the Brighton Senior Center to attend class! click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.