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Body Spot Silver (ages 50+)

Senior Center -
Summer 2024

(Ages 50+) This total body workout includes: cardiovascular, floor exercises, weight training and yoga pilates. Students work at their own level and pace. Body Spot Silver is designed to strengthen the heart and lungs, tone and increase body strength, and improve flexibility and stability. Bring a set of hand weights and an exercise mat.  Taught by Judy McGowan.

MUST be a current member of the Brighton Senior Center to attend class!

click here for membership

Summer 2024 - NO CLASS DATES: 7/4, 8/27, 8/29

*You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

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Map/Locations
Locations
BECC Building
125 S Church St
Brighton, MI 48116
Brighton High School
7878 Brighton Rd
Brighton, MI 48116
0020-24/25 (Annual)

  Patricia Gaetz

Brighton High School : Cafeteria
Tue Jul 2, Tue Jul 9, Thu Jul 11, Tue Jul 16, Thu Jul 18, Tue Jul 23, Thu Jul 25, Tue Jul 30, Thu Aug 1, Tue Aug 6, Thu Aug 8, Tue Aug 13, Thu Aug 15, Tue Aug 20, Thu Aug 22, Tue Jun 17, Thu Jun 19, Tue Jun 24 & Thu Jun 26
9:00 - 10:30 AM
BECC Building : Gym
Tue/Thu, Sep 3 - Jun 12
9:00 - 10:30 AM

  No Class Jul 4, Aug 27, Aug 29, Nov 5, Nov 28, Dec 24, Dec 26, Dec 31 & Jan 2

Su
M
Tu
W
Th
F
Sa
Min Age   50 yr.
Price: $ 99 00
0020-s24 (JUL/AUG)

  Patricia Gaetz

Brighton High School : Cafeteria
Tue/Thu, Jul 2 - Aug 22
9:00 - 10:30 AM

  No Class Jul 4

Su
M
Tu
W
Th
F
Sa
Min Age   50 yr.
Price: $ 45 00
0020-s24 (MAY/JUN) Closed

  Patricia Gaetz

BECC Building : Gym
Tue/Thu, May 2 - Jun 13
9:00 - 10:30 AM
Brighton High School : Cafeteria
Jun 18, Jun 20, Jun 25 & Jun 27
9:00 - 10:30 AM
Su
M
Tu
W
Th
F
Sa
Min Age   50 yr.
Price: $ 45 00

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