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Mindfulness 101

Enrichment Classes / Health & Nutrition -
Summer 2024

Learn how to reduce stress, anxiety and depression in order to live with more ease and joy with mindfulness. Find out whether mindfulness is for you. Taught by Mind Transformations LLC.

 May 2024 
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Map/Locations
Locations
Miller Intergenerational Center
850 Spencer Rd
Brighton, MI 48116
391-s24

  Brenda Lee Lindsay

Miller Intergenerational Center : Senior Center - Room D (Health & Wellness)
Tuesday, May 7
6:30 - 7:45 PM
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Price: $ 30 00