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BARC Athletics Preteen Yoga


BARC / BARC Yoga -
Fall 2025

BARC Athletics Preteen Yoga

Instructors are from The Space Yoga Studio and are trained to create a safe meaningful experience.

As tweens balance the physical, social and emotional changes that come with growing up, this class explores breathing and relaxation techniques to calm the mind, increase strength, flexibility and concentration and introduces poses that allow deeper body awareness to help relieve tension in the body. This will help increase strength, flexibility and concentration.

This program is for preteens grades 5th and 6th. They will meet after school in the lower gym at Maltby Middle School.

Class Breakdown:

3:45 pm-4:15 pm - snack time/stretching, meet in the lower gym.

4:15pm-5:15pm CLASS

5:15 -Pick Up

Fall Session: 9/11, 9/18, 9/25, 10/02, 10/09, 10/16 @Maltby Middle School

*Children must bring their OWN yoga mat, water bottle and small journal with a pencil to every class.

Spring 2026
Maltby Middle School : Gym
Thursdays, Apr 9 - May 14
3:45 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Grades   5th - 6th

$ 100.00
Fee
Winter 2026
Maltby Middle School : Gym
Thursdays, Jan 8 - Feb 12
3:45 - 5:15 PM

Su
M
Tu
W
Th
F
Sa

Grades   5th - 6th

$ 100.00
Fee