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Adult Pilates

Enrichment Classes / Fitness -
Winter/Spring 2025

Adult Pilates is a low-impact exercise class designed to improve flexibility, build strength, and enhance overall body awareness. This class focuses on core stability, balance, and controlled movements to help you feel stronger and more aligned. Whether you’re a beginner or have Pilates experience, our instructor will guide you through each exercise, offering modifications to suit all levels. Increase your stamina, reduce stress, and walk away feeling rejuvenated. Perfect for adults looking to enhance their fitness and wellness in a supportive, welcoming environment. Wear comfortable clothes, bring a mat and water.

Taught by The Studio.

 January 2025 
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 February 2025 
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 March 2025 
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 April 2025 
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Map/Locations
Locations
BECC Building
125 S Church St
Brighton, MI 48116
301-w25a
BECC Building : Cafeteria
Tuesdays, Jan 14 - Feb 18
6:15 - 7:00 PM
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Price: $ 115 00
301-w25b
BECC Building : Cafeteria
Tuesdays, Mar 4 - Apr 15
6:15 - 7:00 PM

  No Class Mar 25

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Price: $ 115 00