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Balance & Strength


Senior Center -
Winter/Spring 2025

(Ages 50+) Come workout with PT Solutions physical therapists. During this 4-week class you will learn how to strength train safely and effectively in a fun and friendly environment. 30-45 min session utilizing body weight, free weights and exercise bands. Taught by PT Solutions.

MUST be a current Member of the Brighton Senior Center to attend class!

click here for membership

*You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

 February 2025 
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0212-w25b
Miller Intergenerational Center : Senior Center - Room J (Fitness Room)
Mondays, Feb 3 - Feb 24
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 0 00
0212-w25c
Miller Intergenerational Center : Senior Center - Room J (Fitness Room)
Mondays, Mar 3 - Mar 24
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 0 00
0212-w25d
Miller Intergenerational Center : Senior Center - Room J (Fitness Room)
Mondays, Mar 31 - Apr 21
10:00 - 10:45 AM

Su
M
Tu
W
Th
F
Sa


Full - waiting list


Price: $ 0 00
0212-w25a Closed
Miller Intergenerational Center : Senior Center - Room J (Fitness Room)
Mondays, Jan 6 - Jan 27
10:00 - 10:45 AM

Su
M
Tu
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Sa


Price: $ 0 00

Online registration is over