Brighton Community Education

(Ages 50+) This total body workout includes: cardiovascular, floor exercises, weight training and yoga pilates. Students work at their own level and pace. Body Spot Silver is designed to strengthen the heart and lungs, tone and increase body strength, and improve flexibility and stability. Bring a set of hand weights and an exercise mat. Taught by Judy McGowan. MUST be a current member of the Brighton Senior Center to attend class! click here for membership 2025/26 NO CLASS Dates: 8/26, 8/28, 11/4, 11/27, 12/25, 12/30, 1/1 We strive to keep "No Class" days to a minimum throughout the year. However, unforeseen circumstances such as inclement weather, power outages, or instructor illness may occasionally require additional cancellations beyond our control. *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

Join our Hiking Club! Planned group hikes to take place in and around Livingston County to help us get out on the trail in a safe and fun way! Currently hiking on Wednesdays at 9:30am. Meet at location between 9:15-9:30am. Additional days and times may be added as seasons change or activity specific days are scheduled. Meet-up details, location, trail length and additional details will be emailed the day before each hike. Please confirm your participation so we know who to expect. Hikes start promptly so please arrive on time This club is free to participate but Metroparks, State Parks and County Parks have entrance fees. It is recommended that you wear comfortable clothing and athletic shoes. It is also recommended that you pack a backpack with water, snack, bug spray or sun protection if needed, any necessary medications such as epipens and identification in case of emergency. click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.

(Ages 50+) Stay strong, active, and independent with this strength training class designed specifically for adults 50 and better. Using a combination of body weight, hand weights, and resistance bands, you'll build and maintain muscle in a safe, supportive environment. Learn how to properly build strength with correct form to avoid injury and protect your joints. Work at your own pace—every level is welcome! Taught by Brian Auquier from Doctors of Physical Therapy in Brighton. MUST be a current Member of the Brighton Senior Center to attend class! click here for membership *You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. By registering for this class you understand that there is a risk of injury associated with participating and assume full responsibility for any and all injuries, losses and damages that you may incur while attending, exercising or participating in. You hereby waive all claims against the Brighton Senior Center, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that you might incur.