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Self-Defense for Women w/Assault Simulations


Enrichment Classes / Fitness -
Fall 2022

(Ages 12+) Can you defend yourself against a violent attack? Learn valuable, lifesaving skills in a program designed to increase your safety after only one class! Learning is best accomplished by “doing”. This scenario-based program teaches effective techniques that are easy to learn and retain under stress. Scenario-based training allows you to practice lifesaving self-defense skills full force against a padded assailant, as you would apply during a violent encounter. You will have an opportunity to practice diffusing a confrontation verbally while learning to identify when an assault is imminent. Designed to be safe, this course instills confidence by building on success. You are coached according to your own rate of progression. No previous training required. This class is a great stress reliever and lots of fun! Taught by Live Safe Academy. 

 October 2022 
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453-f22a

  Ian Kinder


Brighton Senior Center : Room D
Monday, Oct 24
6:00 - 9:00 PM

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Price: $ 50 00