Skip to content

Stress, Resilience and Well Being


Enrichment Classes / Health & Wellness -
Fall 2022

Learn what causes stress and the impact it has on our health. Build skills and experience pratices to cope with stress and bounceback. Learn what to do to increase happiness and well-being. Taught by Mind Transformations LLC.

 October 2022 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 November 2022 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
390-f22a
Brighton Senior Center : Room J
Thursdays, Oct 6 - Nov 10
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 155 00